![Tip 9: Compound It [Habit 10: Movement]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/db/43/23/db432329-413a-cf88-7eef-813083896324/mza_4515831955973775530.jpg/400x400bb.jpg "Tip 9: Compound It [Habit 10: Movement]")
Tip 9: Compound It [Habit 10: Movement]
Description
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
United States
